Skin blemishes like acne and oily breakouts are a problem of our younger years – once our skin and bodies begin aging, a whole host of new problems break out upon our faces, our appendages, and other areas of the body. As our bodies grow older, our skin starts to show the effects of aging in many forms. With many years of use, skin begins to develop blemishes and other marks on the epidermis, or the outermost layer of its many thick layers. Additionally, the number of pigment-carrying cells within our skin grows fewer, leaving our typical and familiar skin coloring appearing lighter in some areas, and darker in others.
As our skin ages and begins developing new marks, new blemishes, and new patterns, it also begins to take on different traits that show its age. First, our skin becomes thinner and more translucent in its appearance – it is less able to hide damage like bruising and sores, because the cells have worn thinner due to sun exposure and daily life. Additionally, pigmented areas called age spots will begin to appear wherever the cells have been more exposed to UV light.
What can you do when your skin begins to show its age? Well, every different condition requires a different approach and different tactics. Here are methods for approaching and diminishing the apparent effects of the following three conditions.
Fight Off Wrinkles
One of the most visible signs of aging in the appearance of wrinkles. As we grow older and submit our skin to so many different external stimuli – the sun in particular – it loses its strength, elasticity, and connective tissues, all of which make it less able to bounce back into smoothness when we move our facial muscles. Wrinkles occur most frequently in areas that have seen significant sun exposure, so it’s crucial to fight back against weakened, worn skin cells by applying sunscreen daily – yes, even in your later years. You want to protect the cells present, and also hydrate those that have been damaged by the sun in your youth. Of course, some doctors offer treatments that claim to “cure” wrinkles, but none of these are proven; instead, stick with a strict skincare regimen that hydrates skin and provides antioxidants.
Lighten Age Spots and Marks
Have you noticed darkened spots appearing on your forearms, your hands, your cheeks – anywhere that’s seen quite a lot of sunlight in previous years? These are age spots, the overly pigmented dots and circles that appear anywhere your skin has been exposed to an awful lot of sun over the years. Age spots are essentially large freckles, and they aren’t easy to hide. In order to lighten the appearance of age spots, you can try a skin lightening and brightening product like Meladerm, which lightens pigmentation with daily, regular use.
The number one reason that skin begins to sag, appear dry, and dull is prolonged sun exposure. In order to prevent your body’s largest organ from developing even greater blemishes, or to prevent more from appearing, try to limit your time in direct sunlight. Whenever you head out of doors, apply a sunscreen; use a daily moisturizer with an SPF, and slather sunscreen on your arms and legs. Wear a hat, or a long-sleeved shirt as well, as protective clothing can keep the rays away as well.